Site to raise awareness for Charcot Marie Tooth. Discuss my quest to run the Boston Marathon while having CMT. Talk about training and doing marathons, half marathons, triathalons and duathalons. Discuss being an athlete with a disability.
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Sunday, October 18, 2015
Women's Indoor Cycling Program
7 Week Women’s Only Cycling Class
P3 is teaming up with “Wisconsin Women Cycling” to bring the same professional coaching to a women’s only class!
This unique indoor cycling program is designed for the beginner as well as those who have already been cycling.
If you’re looking to learn more how to bike better and to maximize the off season so you’re ready for the next spring, this is the class for you. We’ll be working on those skills every cyclist can improve upon, proper pedaling technique, shifting, body position on the bike and more. Each woman trains based on her own fitness level so everyone is at the same effort during exercise. A certified coach will be off the bike teaching the class. We take the time to be available to answer any questions and be sure you’re enjoying this fun class. With years of experience and knowledge, the coaches at P3 have developed a program that works for women. Program includes: 1 coached class for 7 weeks plus 2 open ride to be used 1x in November and 1x in December Cost: $165.00 minimum of 10 and maximum of 24 cyclists
Go to the P3 website to register and get information on their other programs.