Today we have a little different twist on chicken soup. I used a combination of left over roast chicken and turkey. This soup is really fast to put together. The original recipe called for ginger, but I thought the five spice powder I used was more authentic. Feel free to variations
1 1/2 cups shredded chicken or turkey
2/3 cup finely chopped celery
4 tablespoons soy sauce
2 tablespoons Chinese rice wine
2 tablespoons corn starch
1/4 cup cold water
1 teaspoon sesame oil
4 cups chicken stock
2 ( 15 ounce) cans creamed corn
2 eggs, beaten
2 teaspoons five spice powder
chopped green onions for garnish
salt and pepper to taste
Place the stock in a stockpot. Heat over medium heat until it comes to a boil, then turn to a simmer. While the stock is heating, add the chicken and celery. Combine the wine, soy sauce, water and corn starch. Add once the soup is simmering. Add the cream corn and bring back to a boil. Add the egg to the soup in a slow steady stream, Cook 2 to 3 minutes to cook the eggs. Add the five spice powder.
Serves 6
**********************
Chris
Wodke
Founder
& Manager Team CMT
www.run4cmt.com
Chris is
a triathlete and long distance runner. She is a three time participant of the
Boston Marathon. In 2012 she finished 2nd
at Boston in
the Mobility Impaired Division. She was on the course in 2013 when the bombs
exploded.
She has
appeared three times at the Paratriathlon National Triathlon Sprint
Championship. She was the 2012 and 2014 National Champion Paratriathlon Open
Division Champion.
In 2014 she was the PC Open Champion at the Duathlon National Championship. She has qualified to represent TeamUSA
at the Aquathon ITU World Championship in Chicago
in 2015 and 2016
In 2014 she was the PC Open Champion at the Duathlon National Championship. She has qualified to represent Team
In 2014 she represented the U.S.
as a paratriathlete at the Pan-American Triathlon Championship in Dallas , Texas
She
travels around the country raising awareness of CMT.
She is
the author of the book, “Running for My Life” that details her experience as a
CMT affected athlete.
Team CMT
is a group of athletes and supporters working to raise awareness and to find a cure
for CMT. We have 176 members in 31 states. We also have members in Australia , England ,Scotland , Canada ,
Vietnam , Turkey , Finland ,
Scotland , France and Iran . If you wish to join us visit
our web site; www.run4cmt.com or www.hnf-cure.org
CMT or
Charcot-Marie-Tooth is the most commonly inherited peripheral neuropathy. It
affects over 155,000 Americans (as many as MS). It is a disease of the
nerves that control the muscles. It is slowly progressive, causing loss of
normal function and or sensation in the lower legs/feet and arms/hands.
Symptoms
include; muscle wasting in the lower legs and feet leading to foot drop, poor
balance and gait problems Atrophy in the hands causes difficulty with manual
dexterity.
Structural
foot deformities such as high arches and hammer toes are common.
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