Cinnabons Cinnamon Rolls
1 package active dry yeast
1 cup warm milk
1/2 cup granulated sugar
2 eggs
4 cups bread flour
Filling
1 cup packed brown sugar
3 tablespoons cinnamon
1/3 cup butter softened
Cream Cheese Icing
1 stick of butter
1 8 ounce package of cream cheese
1 1/2 cup powdered sugar
1 teaspoon vanilla
For the rolls, dissolve the yeast in the warm milk, let stand until 5 minutes until yeast begins to foam. Add the sugar, butter, salt, eggs and flour to a bowl. Mix in the flour until a soft dough is formed.
Place the dough into an oiled bowl, cover and let rise for 1 hour until doubled in size.
Roll the dough out on a lightly floured surface until it is 16 inches by 12 inches wide. It should be 1/4 " thick.
Pre-heat the oven to 350 F. Grease a 9 x 13 inch baking pan.
To mak filling, combine the butter, brown sugar and cinnamon in a bowl.
Spread the mixture over the rolled out dough.
Roll the dough down to the bottom edge. Cut into 1 1/2 inch slices. Place the cut slices in the prepared pan. Cover with a damp towel and let rise for 30 minutes. Bake for 20 minutes or until light brown. While the rolls are baking, beat the butter and cream cheese. Add the sugar and vanilla.
When the rolls are done, let them cool slightly then spread with the frosting.
Pumpkin Cream Cheese Muffins
2 eggs
2 cups white sugar
1/2 cup canola oil
1 cup canned pumpkin
2 1/2 cups unbleached flour
1 tablespoon pumpkin pie spice
1 teaspoon baking soda
Filling
1 ounce package cream cheese
1 egg
2 tablespoons sugar
Beat together until creamy
24 pecan halves
Put the eggs, sugar, oil and pumpkin in a large bowl. Mix well. In another bowl mix the flour, spices and baking soda. Mix the wet and dry ingredients together. Line two 12 cup muffin pans with cup cake papers. Place the half of the batter among the muffin tins. Then divide the filling among the tins. Add the rest of the batter to each tin. Top each with a pecan half. Bake at 350 F for 20 minutes or until a toothpick inserted in the center of a muffin comes out clean.
Makes 24 muffins
********************
Chris
Wodke
Founder
& Manager Team CMT
www.run4cmt.com
Chris is
a triathlete and long distance runner. She is a three time participant of the
Boston Marathon. In 2012 she finished 2nd
at Boston in
the Mobility Impaired Division. She was on the course in 2013 when the bombs
exploded.
She has
appeared three times at the Paratriathlon National Triathlon Sprint
Championship. She was the 2012 and 2014 National Champion Paratriathlon Open
Division Champion.
In 2014 she was the PC Open Champion at the Duathlon National Championship. She has qualified to represent TeamUSA
at the Aquathon ITU World Championship in Chicago
in 2015.
In 2014 she was the PC Open Champion at the Duathlon National Championship. She has qualified to represent Team
In 2014 she represented the U.S.
as a paratriathlete at the Pan-American Triathlon Championship in Dallas , Texas
She
travels around the country raising awareness of CMT.
She is
the author of the book, “Running for My Life” that details her experience as a
CMT affected athlete.
Team CMT
is a group of athletes and supporters working to raise awareness and to find a cure
for CMT. We have 1756 members in 31 states. We also have members in Australia , England ,Scotland , Canada ,
Vietnam , Turkey , Finland ,
Scotland , France and Iran . If you wish to join us visit
our web site; www.run4cmt.com or www.hnf-cure.org
CMT or
Charcot-Marie-Tooth is the most commonly inherited peripheral neuropathy. It
affects over 155,000 Americans (as many as MS). It is a disease of the
nerves that control the muscles. It is slowly progressive, causing loss of
normal function and or sensation in the lower legs/feet and arms/hands.
Symptoms
include; muscle wasting in the lower legs and feet leading to foot drop, poor
balance and gait problems Atrophy in the hands causes difficulty with manual
dexterity.
Structural
foot deformities such as high arches and hammer toes are common.
Poor
tolerance for cool or cold temperatures and many people have chronically cold
hands and feet.
Additional
symptoms may include fatigue, sleep apnea, breathing difficulties and hearing
loss.
Additional Link
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Marathon Bombing
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