Site to raise awareness for Charcot Marie Tooth. Discuss my quest to run the Boston Marathon while having CMT. Talk about training and doing marathons, half marathons, triathalons and duathalons. Discuss being an athlete with a disability.
Saturday, March 12, 2016
Super Food Saturday- Carrot Orange Smoothie
Carrot Orange Smoothie
1 cup orange Kefir
1 frozen banana
2 small carrots
1/2 cup shredded coconut
1/4 cup chopped dates
2 teaspoons vanilla extract
Put all the ingredients in a blender and blend until smooth.
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