I like to make something special for game day. We have game day twice a week in Wisconsin, first for the Wisconsin Badger game and then for the Green Bay Packers. It has been exciting watching our Badgers this year. As I write this I am watching them battle Minnesota for the Paul Bunyan axe.
It is 46 F here today, great soup and football weather. This is the perfect soup to have while you watch your team play!
1 1/2 cup frozen corn
4 cups chicken stock
1 teaspoon dried rosemary
1 teaspoon sea salt
8 ounces fingerling potatoes
1 teaspoon ground black pepper
1 lb raw shrimp with shell
1 1/2 cups half and half
Put chicken stock in a stock pot. Add raw shrimp and cook on low heat until the shrimp turn pink. Remove shrimp from the broth, peel and set shrimp aside.
Add potatoes and corn to the broth. Bring to a simmer and cook until potatoes are tender.
Return the shrimp to the soup and add the half and half. Add the dried rosemary, salt and pepper.
Serves 4
*********************
Chris
Wodke
Founder
& Manager Team CMT
www.run4cmt.com
Chris is
a triathlete and long distance runner. She is a three time participant of the
Boston Marathon. In 2012 she finished 2nd
at Boston in
the Mobility Impaired Division. She was on the course in 2013 when the bombs
exploded.
She has
appeared three times at the Paratriathlon National Triathlon Sprint
Championship. She was the 2012 and 2014 National Champion Paratriathlon Open
Division Champion.
In 2014 she was the PC Open Champion at the Duathlon National Championship. She represented TeamUSA at the
Aquathon ITU World Championship in Chicago in
2015 and will represent the US
at the World championship in Cozumel in 2016.
In 2014 she was the PC Open Champion at the Duathlon National Championship. She represented Team
In 2014 she represented the U.S.
as a paratriathlete at the Pan-American Triathlon Championship in Dallas , Texas . She has won state championships in cycling
and triathlon.
She
travels around the country raising awareness of CMT.
She is
the author of the book, “Running for My Life” that details her experience as a
CMT affected athlete.
Team CMT
is a group of athletes and supporters working to raise awareness and to find a cure
for CMT. We have 207 members in 38 states. We also have members in Australia , England ,Scotland , Canada ,
Vietnam , Turkey , Finland ,
Scotland , France , Poland ,Iran and Sweden . If you wish to join us
visit our web site; www.run4cmt.com or www.hnf-cure.org
CMT or
Charcot-Marie-Tooth is the most commonly inherited peripheral neuropathy. It
affects over 155,000 Americans (as many as MS). It is a disease of the
nerves that control the muscles. It is slowly progressive, causing loss of
normal function and or sensation in the lower legs/feet and arms/hands.
Symptoms
include; muscle wasting in the lower legs and feet leading to foot drop, poor
balance and gait problems Atrophy in the hands causes difficulty with manual
dexterity.
Structural
foot deformities such as high arches and hammer toes are common.
Poor
tolerance for cool or cold temperatures and many people have chronically cold
hands and feet.
Additional
symptoms may include fatigue, sleep apnea, breathing difficulties and hearing
loss.
Additional Link
Keywords: Running, Running and
CMT, triathlon, triathlon and CMT, athlete and CMT, cycling and CMT,
paratriathlon, challenged athlete, Team CMT, Running for My Life-Winning for
CMT. Hereditary Neuropathy, Charcot-Marie-Tooth.
CMT and running, CMT and
triathlon, CMT and athlete, Charcot-Marie-Tooth and running,
Charcot-Marie-Tooth and triathlon, Team USA and Team CMT, Running for my
life-Winning for CMT, CMT athlete, athlete and CMT, triathlete and CMT, Boston
Marathon Bombing, CMT disease, CMT and exercise, exercise and CMT, CMT, athlete
and CMT.Team CMT, CMT athlete, athlete and CMT, bike4CMT, walk4CMT, CMTA, HNF, Tri4CMT, Walk4CMT, MDA
No comments:
Post a Comment