Sunday, August 11, 2019

Cedar Hills Aquathlon, Insurance Race




"All preparation is performance or performance to be." -Albert Einstein

This year my younger brother turned 60 and I visited him in Dallas to help him celebrate.  I also managed to find a race that I could do during my visit.

I've been a member of Team USA three times in the Aquathlon discipline.  Aquathlon is a swim run race.  I'm not really a very talented athlete, so I've learned to pick races where I can excel. 

I got started in some of the non-triathlon multi-sport events because there is just not as many athletes completing. I could never hope to qualify for World Championships in Triathlon, but I have qualified in every other multi-sport discipline except off-road triathlon.

Last year I had to skip the national championships for Aquathlon because of other commitments. This year I plan on competing in Miami to again may Team USA in Aquathlon.    The top18 athletes  in each age group qualify. This year because USA Triathlon has been promoting the race, there are already 16 women signed up in my age group.

Just in case I don't finish in the top 18 at the national championship, I decided to do an insurance race.  By doing two aquathlon races this year, I can be nationally ranked and qualify for a roll down spot and still make the US team.  So I signed up to do the Cedar Hill Aquathlon.

Unfortunately it was scheduled the day after the pool party we had to celebrate my brothers birthday.  So no alcohol for me.

It was an hour drive to the race with packet at 6 am.  We were on the road by 5 am. I was up at 4:15 am since as usually I slept very little.

The race venue was at Cedar Hills State Park. I was surprised by how hilly it was  as we drove into the park. We just kept going down and down to get to the lake.

The race was pretty routine. It was not wet-suit legal.  There was a sprint and Olympic distance, plus a 2.4 mile swim.

The swim was easy since the field was small.  I was worried about the swim, but it seemed easy.  The 750 m swim was followed by a 5K run. It seemed like the course climbed hill after hill.  Lots of people were walking, but I was able to run the whole thing.

I  finished 3rd in my age group and got my insurance race. Now its on to Miami to secure my place on Team USA.  The race next year is in the Netherlands, It will be a new place for me to explore.

It was all made possible by my very understanding and supportive family. I am so grateful they got up so early and drove for an hour each way so I could get my insurance race.

******************************


Chris Wodke
Founder & Manager Team CMT
www.run4cmt.com

Chris is a triathlete and long distance runner. She is a three time participant of the Boston Marathon.  In 2012 she finished 2nd at Boston in the Mobility Impaired Division. She was on the course in 2013 when the bombs exploded.

She has appeared three times at the Paratriathlon National Triathlon Sprint Championship. She was the 2012 and 2014 National Champion Paratriathlon Open Division Champion.

In 2014 she was the PC Open Champion at the Duathlon National Championship and at the Aqua bike National Championship in 2016. She represented Team USA at the Aquathon ITU World Championship in Chicago in 2015, Cozumel in 2016 and Denmark in 2018. In 2018 finishing 5th in the 60 to 64 age group.

 In 2014 she represented the U.S. as a paratriathlete at the Pan-American Triathlon Championship in Dallas, Texas.  She has won state championships in cycling and triathlon as a senior Olympian. In 2017 she placed 2nd in her age group at the Winter Triathlon National Championship, earning a spot on Team USA for the World Championship.

She travels around the country raising awareness of CMT.

She is the author of the book, “Running for My Life” that details her experience as a CMT affected athlete and the book “Soup Sundays, A Journey Toward Healthy Eating”.

You may visit her author page at:
http://www.amazon.com/Christine-Wodke/e/B00IJ02HX6

Team CMT is a group of athletes and supporters working to raise awareness and to find a cure for CMTWe currently have 225 athletes in 41 states. We also have members in Australia, Canada, England, Finland, Vietnam, Iran, Scotland, France, Turkey, Poland, Norway, Mexico and Sweden!. If you wish to join us visit our web site; www.run4cmt.com or www.hnf-cure.org

CMT or Charcot-Marie-Tooth is the most commonly inherited peripheral neuropathy. It affects over 155,000 Americans (as many as MS).  It is a disease of the nerves that control the muscles. It is slowly progressive, causing loss of normal function and or sensation in the lower legs/feet and arms/hands.

Symptoms include; muscle wasting in the lower legs and feet leading to foot drop, poor balance and gait problems Atrophy in the hands causes difficulty with manual dexterity.

Structural foot deformities such as high arches and hammer toes are common.

Poor tolerance for cool or cold temperatures and many people have chronically cold hands and feet.

Additional symptoms may include fatigue, sleep apnea, breathing difficulties and hearing loss.

Additional Link
Follow CMT affected Paratriathlete Timmy Dixon
http://cmtamputee.wordpress.com/

Follow CMT Author Chris Steinke
https://cmtandmesite.wordpress.com/2017/01/30/what-is-charcot-marie-tooth-disease/


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