Sunday, December 29, 2019

2019 Year in Review



"Diabetes has to live with me, not me live with it."- Sir Steve Redgrove, 5 time gold medalist in rowing.

I love this quote and I feel the same way about my CMT. I may have CMT, but it doesn't have me.

I continued this again this year to raise awareness by running races both locally in Milwaukee and around the country.  Here is a summary of some of this year's highlights.

2/9          Cullen 8 K run         4th Female 60-64
3/17        Winter Triathlon      3rd Female 60-64, qualified for Team USA and World Championship
4/6           Half Marathon        5th Female 60-64
4/29        Deer Run 5 K          3rd Female, 60-64, 31:07
5/5          Powerman Du          Frankenmuth, MI 1st Female 60-64
6/2          Leon's Tri                 Hammond Indiana, Regional Para-Championship, F 60-64, 3rd
6/19        Super Run 5K          4th Female 60-64
6/22        Hart Half                  7th  Female 60-64
7/4          Firecracker 4 mile    11th Female 60-64
7/30        Aquathlon                 3rd Female 60-64
8/10        WSO 5K                   1st Female 60-64
8/11        Iron Girl Du              1st Female 60-64
9/1          ET Triathlon              3rd Female 60-64  ( Qualified for Age Group National Championship)
10/6        Lakefront Marathon  Boston Marathon qualifying time
10/26      Discovery 15 K         4th Female 60-64
11/03      Turkey Trot 15K       4th Female 60- 64  ( I won a turkey for predicting my finish time)
11/10      Aquathlon Nationals Miami, 15th and qualified for Team USA and World Championship
11/11      Long Distance Du     Miami, 3rd Female 60-64, qualified for two World championship races

I had a number of things I managed to accomplish this year.

  • Selected as the National Ski Patrol and Subaru ambassador. I get to raise awareness with a whole new audience as I drive the Subaru awarded to me for the next year.
  • I continue to serve as a USAT ambassador and a Wisconsin Senior Olympics ambassador
  • I finished my running club Super Strider series. I had to complete eight long distance races.
  • I finished my 10th marathon with a Boston qualifying time. Another run in Boston may be in my future in 2021.
  • I qualified for 4 World Championships this year in Italy, Denmark, Switzerland and the Netherlands.
  • I finished ranked 10th in the country for Aquathlon.
  • I finished 2nd in my age group for my running club short race series.
  • I attended the Hartford Ski Spectacular Race camp in December where I got to try biathlon and worked on my Nordic Skate skills
The best thing that has happened this year has been the continued growth of Team CMT.  We have grown to 230 athletes in 41 states and 10 countries. We have many athletes with CMT in our group. That is amazing since when I was first diagnosed, I was told by medical professionals that people with CMT can't run. Not only do we run, but we cycle, walk, kayak, do martial arts, swim, ski and do a variety of activities.  CMT patients used to be told not to be active. Our members have proved that is not true by leading active and full lives.   I continue to be inspired by our athletes.
Looking forward to another great year in 2020.


************************

Chris Wodke
Founder & Manager Team CMT
www.run4cmt.com

Chris is a triathlete and long distance runner. She is a three time participant of the Boston Marathon.  In 2012 she finished 2nd at Boston in the Mobility Impaired Division. She was on the course in 2013 when the bombs exploded.

She has appeared three times at the Paratriathlon National Triathlon Sprint Championship. She was the 2012 and 2014 National Champion Paratriathlon Open Division Champion.

In 2014 she was the PC Open Champion at the Duathlon National Championship and at the Aqua bike National Championship in 2016. She represented Team USA at the Aquathon ITU World Championship in Chicago in 2015i, Cozumel in 2016 and Denmark in 2018. In 2018 finishing 5th in the 60 to 64 age group.

 In 2014 she represented the U.S. as a paratriathlete at the Pan-American Triathlon Championship in Dallas, Texas.  She has won state championships in cycling and triathlon as a senior Olympian. In 2017 she placed 2nd in her age group at the Winter Triathlon National Championship, earning a spot on Team USA for the World Championship.

She travels around the country raising awareness of CMT.

She is the author of the book, “Running for My Life” that details her experience as a CMT affected athlete and the book “Soup Sundays, A Journey Toward Healthy Eating”.

You may visit her author page at:
http://www.amazon.com/Christine-Wodke/e/B00IJ02HX6

Team CMT is a group of athletes and supporters working to raise awareness and to find a cure for CMTWe currently have 230 athletes in 41 states. We also have members in Australia, Canada, England, Finland, Vietnam, Iran, Scotland, France, Turkey, Poland, Norway, Mexico, Wales, Ireland and Sweden!. If you wish to join us visit our web site; www.run4cmt.com or www.hnf-cure.org

CMT or Charcot-Marie-Tooth is the most commonly inherited peripheral neuropathy. It affects over 155,000 Americans (as many as MS).  It is a disease of the nerves that control the muscles. It is slowly progressive, causing loss of normal function and or sensation in the lower legs/feet and arms/hands.

Symptoms include; muscle wasting in the lower legs and feet leading to foot drop, poor balance and gait problems Atrophy in the hands causes difficulty with manual dexterity.

Structural foot deformities such as high arches and hammer toes are common.

Poor tolerance for cool or cold temperatures and many people have chronically cold hands and feet.

Additional symptoms may include fatigue, sleep apnea, breathing difficulties and hearing loss.


Keywords: Running, Running and CMT, triathlon, triathlon and CMT, athlete and CMT, cycling and CMT, paratriathlon, challenged athlete, Team CMT, Running for My Life-Winning for CMT. Hereditary Neuropathy, Charcot-Marie-Tooth.
CMT and running, CMT and triathlon, CMT and athlete, Charcot-Marie-Tooth and running, Charcot-Marie-Tooth and triathlon, Team USA and Team CMT, Running for my life-Winning for CMT, CMT athlete, athlete and CMT, triathlete and CMT, Boston Marathon Bombing, CMT disease, CMT and exercise, exercise and CMT, CMT, athlete and CMT.Team CMT, CMT athlete, athlete and CMT, bike4CMT, walk4CMT,  CMTA, HNF, Tri4CMT, Walk4CMT, MDA, #kneedeepinwork

No comments:

Post a Comment